Services
Flat Fee Rate
No taxes, no fees, no add-ons, and no tipping. Together, we will create a treatment plan that addresses your health and wellness goals utilizing all of the techniques I am trained in. For more information on a flat fee rate structure, click here.
The 30 and 45 minute sessions are great for targeted, specific work – they are too short for a full body massage session. If you would like to work on a specific injury or pain, need multiple sessions close together, or have a chronic illness that does not handle longer bodywork sessions, the 30 and 45 minute sessions are great choices for you.
The 60, 75, and 90 minute sessions are great for whole body relaxation, targeted specific work, and a combination of the two.
30 Minute Session $75
45 Minute Session $100
60 Minute Session $120
75 Minute Session $150
90 Minute Session $180
Manual Lymphatic Drainage Sessions
- The flat fee rate for a 60 minute session is $130.
- Please text or email me before booking your first session to ensure we are a good match.
- Shorter sessions are available depending on your health needs, but cannot be booked online.
Customized Therapeutic Massage Therapy
Whether your goal is to relieve stress, decrease pain, reach for a goal, or increase your preventative health routine, this session is customizable to your unique needs. In our first session, we will discuss in detail your health history, any concerns, and specific goals. Moving forward, each session includes a short check-in conversation prior to the table work, the full duration of your session on the table, and time after your session to discuss changes, homework, and future session planning.
1,000 Hour Extended Program
Cortiva Institute of Massage Therapy
Seattle, WA
Advanced Trainings
- Gray Institute’s 3DMAPS: Movement Analysis & Performance System
- Body Mind Connection Series
- Corrective Exercise
- Craniosacral Therapy (beginner)
- Deep Tissue
- Lomi Lomi
- Manual Lymphatic Drainage (MLD)
- Medical Massage
- Myofascial Release
- Nueromuscular Techniques
- Orthopedic Assessment
- Orthopedic Massage
- Prentatal
- SMRT (shoulder, axilla, ribcage, & upper back)
- Structural Integration (beginner)
- Swedish
- Trigger Point Therapy
Manual Lymphatic Drainage
Manual Lymphatic Drainage (also called MLD or Lymphatic Massage) is an advanced massage technique that assists the lymphatic system in functioning at its best. The bodywork itself is very gentle, rhythmic, and calming. During each session, you will undress to your comfort level, similar to how you would for a therapeutic massage therapy session. We may work on your full body or we may work on specific areas, depending on your specific needs and goals.
Our Lymphatic System…
- Protects us from illness and disease as part of the immune system
- Moves fluid through the body and cleanses the fluid of waste
- Aids the body with recovery from injury, surgery, or your regular work out
- Generally regulates and balances your body
MLD is Beneficial for…
- Pre- and post-surgery recovery
- Sprains and strains
- Acute and chronic swelling and inflammation
- Chronic illness (depending the diagnosis)
- Autoimmune disease (depending the diagnosis)
- General pain relief
- Stress and anxiety
- Seasonal allergies
- Arthritis
- Part of lymphedema care
- Part of cancer and oncology care
- And so much more – contact me if you have a specific condition not listed
Office & Event Chair Massage
Research shows that as short as a five minute chair massage relieves stress, energizes staff, and, ultimately, increases productivity. Chair massage can be scheduled weekly, monthly, or as a one-time event. 
Sessions can be five minutes at the employee’s desk, or 10-20 minutes per session at the therapist’s massage chair. Contact me with your company name, contact information, preferred date and time, number of sessions, and minutes per session to receive a quote.
Flat Fee Rate
No taxes, no fees, no add-ons, and no tipping. Together, we will create a treatment plan that addresses your health and wellness goals utilizing all of the techniques I am trained in. For more information on a flat fee rate structure, click here. The 30 and 45 minute sessions are great for targeted, specific work – they are too short for a full body massage session. If you would like to work on a specific injury or pain, need multiple sessions close together, or have a chronic illness that does not handle longer bodywork sessions, the 30 and 45 minute sessions are great choices for you. The 60, 75, and 90 minute sessions are great for whole body relaxation, targeted specific work, and a combination of the two.
30 Minute Session $75
45 Minute Session $100
60 Minute Session $120
75 Minute Session $150
90 Minute Session $180
Manual Lymphatic Drainage Sessions
- The flat fee rate for a 60 minute session is $130.
- Please text or email me before booking your first session to ensure we are a good match.
- Shorter sessions are available depending on your health needs, but cannot be booked online.
Whether your goal is to relieve stress, decrease pain, reach for a goal, or increase your preventative health routine, this session is customizable to your unique needs. In our first session, we will discuss in detail your health history, any concerns, and specific goals. Moving forward, each session includes a short check-in conversation prior to the table work, the full duration of your session on the table, and time after your session to discuss changes, homework, and future session planning.
1,000 Hour Extended Program
Cortiva Institute of Massage Therapy
Seattle, WA
Advanced Trainings
- Gray Institute’s 3DMAPS: Movement Analysis & Performance System
- Body Mind Connection Series
- Corrective Exercise
- Craniosacral Therapy (beginner)
- Deep Tissue
- Lomi Lomi
- Manual Lymphatic Drainage (MLD)
- Medical Massage
- Myofascial Release
- Nueromuscular Techniques
- Orthopedic Assessment
- Orthopedic Massage
- Prentatal
- SMRT (shoulder, axilla, ribcage, & upper back)
- Structural Integration (beginner)
- Swedish
- Trigger Point Therapy
Manual Lymphatic Drainage (also called MLD or Lymphatic Massage) is an advanced massage technique that assists the lymphatic system in functioning at its best. The bodywork itself is very gentle, rhythmic, and calming. During each session, you will undress to your comfort level, similar to how you would for a therapeutic massage therapy session. We may work on your full body or we may work on specific areas, depending on your specific needs and goals.
Our Lymphatic System…
- Protects us from illness and disease as part of the immune system
- Moves fluid through the body and cleanses the fluid of waste
- Aids the body with recovery from injury, surgery, or your regular work out
- Generally regulates and balances your body
MLD is Beneficial for…
- Pre- and post-surgery recovery
- Sprains and strains
- Acute and chronic swelling and inflammation
- Chronic illness (depending the diagnosis)
- Autoimmune disease (depending the diagnosis)
- General pain relief
- Stress and anxiety
- Seasonal allergies
- Arthritis
- Part of lymphedema care
- Part of cancer and oncology care
- And so much more – contact me if you have a specific condition not listed
Research shows that as short as a five minute chair massage relieves stress, energizes staff, and, ultimately, increases productivity. Chair massage can be scheduled weekly, monthly, or as a one-time event. Sessions can be five minutes at the employee’s desk, or 10-20 minutes per session at the therapist’s massage chair. Contact me with your company name, contact information, preferred date and time, number of sessions, and minutes per session to receive a quote.