Your Self-Care Scoop: Fall 2022 Edition

The leaves are beautifully changing colors and slowly falling to the ground, and I realize that this is the second year I have seen the season change from my massage studio in Fort Collins. As I look at my client list, I see some of your names have now been on it for over a year, and I’m so thankful to be a long term part of your health and wellness plan! Other names are quite new, and I’m excited for the treatment plans we have come up with to reach your health goals. With every session, I hope to create an open and calming space for you to get the most out of your massage experience, but there is always room to grow. This quarter’s newsletter holds tips for making your massage session even better – and there may be something to learn for both newcomers and veterans of massage. Let’s work together to get even more out of your next massage!