Your Self-Care Scoop: Holidays 2023 Edition
Figuring out WHY you get massage and how to explain why it's such a big part of your health care plan to your friends and family.
Figuring out WHY you get massage and how to explain why it's such a big part of your health care plan to your friends and family.
Body image affects all of us. Inside this newsletter are self-care ways to boost yours - as well as a fun way to help boost someone else's!
What to communicate to your massage therapist to have the best session you can - and what never has to be discussed!
Let's work together to create the best massage experience for you!
This is an article that was deleted when I redesigned my website but is still pertinent today. Stay safe and take care of your self.