Your Self-Care Scoop: Holidays 2023 Edition

Figuring out WHY you get massage and how to explain why it's such a big part of your health care plan to your friends and family.

From the Archives: November 2018 Newsletter

Learn more about what happens during your massage therapy sessions - and why they could be good for all generations.

Your Self-Care Scoop: Summer 2022 Edition

Body image issues affect so many of us. It's important to let those around you know they are loved for everything that makes them who they are.